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Latest News
- Skelmersdale stab murder suspect arrested - The victim was found with fatal stab wounds to the chest at a property in Skelmersdale, police say.
- Belmont moorland fire: Huge grass blaze breaks out - The fire in Lancashire started the day after people were seen having barbecues on the moor.
- Coronavirus: Will food supply fears see a rise in home-grown veg? - "Food insecurity" could cause a wave of first time horticulturalists, experts say.
- Coronavirus: Thousands join Jay Flynn's virtual pub quiz - At least 300,000 people from around the world viewed Jay Flynn's pub quiz.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.